Friday, July 6, 2018

My Exercise Regimine

Aside from one day it was raining too hard, I have been walking the 1.3 KM return trip to the mailbox every mail day (5 days a week) Since June 15. I have to admit the first day was more of a struggle than I like to admit as I had trouble walking a straight line and actually sat down on a park bench half way back home.

Now, I am blasting through it with no problem, am walking straight with a good pace and feel no need to rest part way. It is a revelation!

I am now wondering how I can increase my distance. There is a seaside park a bit further along so today I just might continue right past the mailbox and try for the park. Google maps says it is a 15 minute walk each way for a 2.4 KM return trip. Man, I am getting healthy, I wonder how much I weigh?

Oops, they are calling for rain this afternoon. It may or may not show up. If it is not raining I will head out with my phone so I can call for a ride back if needed. What's a little rain?

Edit: I corrected the mileage. A little problem with Google Maps.

Image result for singing in the rain

3 comments:

  1. Great news, keep at it Croft... it only gets easier!

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  2. Excellent! This can only lead to better health.

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  3. The more walking you do the better you will feel, and the further you can go. Keep up the good work. I try for at least 5 to 10 kms a day and feel awesome! Plus loose weight as well a real bonus.

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